Ingredients- gluten free oats, fruit extract (apple, carob, grape), dates, organic raisins, peanuts, Chia seeds, apricots, organic pumpkin seeds, organic coconut butter, apples, Brazil nuts, almonds, linseeds, FD raspberry, mixed spice, sesame, essence of oranges.
This was quite a chunky cereal bar with a challenging texture. I wouldn’t recommend it if you have any doubts about your dentistry. The pay off of this was that it was genuinely filling and could indeed be used as an emergency breakfast replacement. The combination of mixed spice and essence of orange also made me think of Christmas. The flavour was pleasant enough to make the effort of eating it worthwhile.