Multiple Allergies 101

This is a series of posts to help in the early days of diagnosis.  We hope you find it helpful.

“Help! We have multiple food allergies!” A 4 Point Survival Plan for the Early Days.

Bullet Journaling for Multiple Allergies


What the food is …?  is a series of posts about the unusual ingredients found in free from food products.

What the food is Spirulina?

What the food is Xanthan Gum?