Allergy Mum & The Quest for the Holy Granola – Part 2 DIY Granola

After my annoying discovery that me and coconut are not friends, I decided to invent my own granola.  It took quite a few attempts to tweak it, but this was very good.  It has the right ratio of clumps for snacking to cereal for eating in a bowl.

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Ingredients

100g maple syrup

300g dark chocolate

100g peanut butter

1 tsp salt

450g gluten free oats

150g flaked almonds

150g pecan halves

150g dates (chopped)

125 g Hilltop Honey Bee Pollen

Method

  1. Preheat the oven to 150°C, and line a baking tray with greaseproof paper.
  2. Melt the chocolate, maple syrup and peanut butter in a bowl over hot water.
  3. When the melted chocolate, maple syrup and peanut butter has cooled down a little, mix in the salt, oats, almonds, pecans and dates.
  4. Spread the mixture out on the baking tray, and bake for 30-35 minutes or until golden.  Stir once or twice during baking.20180208_095918
  5. Leave it to cool in the baking tray.  Then mix in the bee pollen and store in an airtight container.



Allergy Mum and the Quest for the Holy Granola

The Allergy Brothers are creatures of habit and so they have their breakfast routine perfectly honed.  Allergy Little has almond milk mixed with chocolate Nesquik powder (surprisingly dairy free), and Nature’s Path Chocolate Munch.  Allergy Big likes to start the day with corn wraps filled with peanut butter and Dutch breakfast sprinkles.  I am still searching for my breakfast nirvana….

I really like Granola because of its versatility.  I like that you can have a bowl of it for breakfast, and then snack on the clumps later in the day.  I decided to start my quest for my perfect granola close to home with Essex-based company, The Moral Munch.  I tried their Super-seeded date and cacao granola.  It’s suitable for vegans, but I completely forgot that the oats were not gluten free.  Delicious and recommended, but not for me.

I decided to take a leaf out of Allergy Little’s book and try a Nature’s Path product, specifically their Nice and Nobbly Pumpkin Seed, Almond and Raisin Granola.  This product is gluten free and vegan.  It is incredibly sweet (raw cane sugar is listed as the second largest ingredient after gluten-free oats), but really quite moreish.  I was happily snacking away on the granola (straight from the packet while watching TV; I am classy) when I realised that I didn’t feel that great and that my snacking hand was really hurting.  I was surprised to see that my skin was having a reaction to one of the ingredients.  I suspect coconut, as it is an Allergy Brother allergen.

I have come to the conclusion that my perfect granola is not out there as a ready-to-buy product.  I am going to have to make my own granola, and so my quest for the holy granola continues…

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