CoOp Watermelon Lollies

Ingredients

Water, Watermelon Juice from Concentrate (20%), Sugar, Apple Juice from Concentrate (10%), Glucose Syrup, Chocolate Flakes (1%) (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifer (Soya Lecithin), Flavouring), Gelling Agent (Pectin), Concentrates (Safflower, Carrot, Spirulina), Citric Acid, Thickener (Locust Bean Gum), Flavouring.

Allergy Advice: Soya.  May contain peanuts, nuts, milk.

Aren’t these cute?  The ice lollies, not the Allergy Brothers!  Allergy Little gets very cross if you call him cute.  The red part of the lolly is watermelon flavoured with chocolate pips, and the green “rind” is apple flavoured.

The Allergy Brothers weren’t very impressed, but they are not big fans of frozen desserts.  I thought they were really yummy.

Jujube Energy Treats

This recipe was created quickly as a way to use up some small quantities of the ingredients leftover from the Ombre Cheesecake recipe.  I wish I had thought just a little more and set these treats in a silicon ice cube tray because then they would have been Jujube Energy Cubes.  Anyway…

This recipe is very flexible.  It would be an ideal way of using up odd quantities of seeds, nuts and dried fruit.

75g margarine (I used Pure Sunflower spread)

50g golden syrup

100g chocolate (I used Kinnerton Free From chocolate)

approx. 150-200g seeds, nuts and dried fruit (I used 40g sunflower seeds, 40g pumpkin seeds, 40g pine nuts, 50g Abakus Crunchy Jujube Sprinkles*)

1. Melt the margarine and golden syrup in a pan and bring to the boil. Add the chocolate, reduce the heat to low, and stir until the chocolate has melted.
2. Mix in the seeds/nuts/dried fruit. Give it all a really good mix until everything is chocolatey.
3. Spoon the mix into the bun cases. I used mini muffin cases because these are very energy dense.  Chill for 3 hours or until set.

*Jujube is also known as the red date.  It is widely eaten throughout Asia.  It is also used in Chinese and Korean medicine for a wide variety of purposes.  Abakus foods have made Jujube sprinkles, which are sweet and crunchy.  They really lifted this recipe.

Ombre Vegan “Cheesecake”

This is quite a lengthy recipe.  Each stage doesn’t take that much time, but there are quite a few stages.

INGREDIENTS

For the base:

60g pumpkin seeds

60g sunflower seeds

60g pine nuts

2 tsp cocoa powder

120 g soft pitted dates

2 tsp vanilla essence

 

For the cheesecake layers:

300g cashew nuts

100g almonds

130ml almond milk

80g maple syrup

3 tbsp cocoa powder

For the top:

Any decorations you fancy.  I used dark chocolate curls.

 

  1. Check you have space in your freezer for your cake tin (15cm round).
  2. Soak the cashew nuts and almonds in water, preferably overnight. but for at least 2 hours.
  3. Line your cake tin with strong cling film.  As you can see in the pictures, I used a baking parchment cake tin liner and it was a bit of a faff, so I think cling film is the way to go.
  4. Pulse all of the base ingredients together in a food processor then blend continuously until the mixture starts to stick together.
  5. Put the mixture in the cake tin and pack it down until you have a nice, smooth layer.cheesebase
  6. Put the base-filled cake tin in the freezer while you make the filling.
  7. Drain and rinse the cashews and almonds.  Then blend these together by pulsing at high and low speeds.  [At this point, I added in the optional step of discovering that my blender was not up to the job so I had to buy a better one].
  8. Add the remaining ingredients except the cocoa powder, and blend until smooth.
  9. Remove the cake tin from the freezer, and pour about 1/3 of the layer mixture to make an even layer.
  10. Put this in the freezer for 2 hours.
  11. Mix in 1 tbsp of cocoa powder to the remaining 2/3 of layer mixture.  Remove the cake tin from the freezer, and pour about 1/2 of the remaining mixture (1/3 of your original quantity) to make an even layer.cheeselayer
  12. Put this in the freezer for 2 hours.
  13. Mix in 2 tbsp of cocoa powder to the remaining layer mixture.  Remove the cake tin from the freezer, and pour all the remaining mixture to make an even layer.
  14. Add any decoration; I used dark chocolate curls.
  15. Put this in the freezer for a final 2 hours.cheesefinalWhen it was frozen, I cut the cheesecake into portion slices, and returned them to the freezer individually wrapped.  Now, I have a ready supply of gluten free, vegan treats whenever I need them.